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Cheese Substitutes Recipes

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Member Recipes for Cheese Substitutes

Spaghetti Carbonara

Very Good 4.6/5
(9 ratings)
Spaghetti Carbonara

Love this dish for its short cooking time. Just add a green salad or seasonal vegetable and the meal is complete. Included are some variations to keep the recipe interesting in case you find yourself making it over and over again.

Notes: The heat from the hot pasta partly cooks the eggs. If you are concerned about eating raw or undercooked eggs, use 1/2 cup pasteurized eggs in lieu of fresh.

CALORIES: 549.5  |  FAT: 29g  |  PROTEIN: 25.3g  |  CARBS: 43.4g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Spaghetti Carbonara Calories
Sugar Free Fruit Dip

Very Good 4.8/5
(4 ratings)
Sugar Free Fruit Dip

This is a substitute for that yummy marshmallow/cream cheese fruit dip that is popular

CALORIES: 30  |  FAT: 2.3g  |  PROTEIN: 1.5g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Sugar Free Fruit Dip Calories
Easy Chicken and Broccoli Alfredo

Very Good 4.6/5
(12 ratings)
Easy Chicken and Broccoli Alfredo

CALORIES: 428.3  |  FAT: 11.2g  |  PROTEIN: 41.2g  |  CARBS: 41.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Easy Chicken and Broccoli Alfredo Calories
Pancakes (Cottage Cheese)

Good 3.4/5
(5 ratings)
Pancakes (Cottage Cheese)

CALORIES: 67.3  |  FAT: 0.5g  |  PROTEIN: 9.4g  |  CARBS: 5.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pancakes (Cottage Cheese) Calories
Healthy Mozzarella Sticks!

Very Good 4.9/5
(7 ratings)
Healthy Mozzarella Sticks!

Baked Mozzarella sticks that are SUPER yummy!

CALORIES: 172.5  |  FAT: 5.8g  |  PROTEIN: 17.1g  |  CARBS: 12.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Healthy Mozzarella Sticks! Calories
Italian Sausage Pasta Skillet

Very Good 4.5/5
(27 ratings)
Italian Sausage Pasta Skillet

Six ingredients and dinner is ready in under 30 minutes!

CALORIES: 375.1  |  FAT: 22.3g  |  PROTEIN: 19.3g  |  CARBS: 25.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Italian Sausage Pasta Skillet Calories
Chicken Parmesan Tenders

Very Good 4.3/5
(4 ratings)
Chicken Parmesan Tenders

CALORIES: 228.4  |  FAT: 6.1g  |  PROTEIN: 30.9g  |  CARBS: 12.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chicken Parmesan Tenders Calories
Broccoli and Spinach Fritatta

Very Good 4.5/5
(8 ratings)
Broccoli and Spinach Fritatta

Great way to use up leftover veggies

CALORIES: 152.4  |  FAT: 7.3g  |  PROTEIN: 18.5g  |  CARBS: 2.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Broccoli and Spinach Fritatta Calories
Darcie's Stuffed Shells

Good 3.5/5
(6 ratings)
Darcie's Stuffed Shells

CALORIES: 434.6  |  FAT: 14.5g  |  PROTEIN: 25.5g  |  CARBS: 49.9g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Darcie's Stuffed Shells Calories
Italian Parmesan Chicken & Rice Casserole

Very Good 4.6/5
(5 ratings)
Italian Parmesan Chicken & Rice Casserole

Breaded Parmesan Chicken with Creamy Chicken Rice and veggies.

CALORIES: 237.3  |  FAT: 7.6g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Italian Parmesan Chicken & Rice Casserole Calories
Baked Chicken Parmesan

Very Good 4.5/5
(41 ratings)
Baked Chicken Parmesan

The Best Baked Chicken Parmesan

CALORIES: 120.6  |  FAT: 3.4g  |  PROTEIN: 11.4g  |  CARBS: 12.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Baked Chicken Parmesan Calories
Oatmeal Cottage Cheese Pancakes

Very Good 4.7/5
(7 ratings)
Oatmeal Cottage Cheese Pancakes

CALORIES: 332  |  FAT: 3.7g  |  PROTEIN: 31.1g  |  CARBS: 41.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Oatmeal Cottage Cheese Pancakes Calories
Breakfast Sandwich

Very Good 4.3/5
(6 ratings)
Breakfast Sandwich

I used to make these when I was on weight watchers. Low calorie and better than McD's

CALORIES: 195  |  FAT: 4g  |  PROTEIN: 17.3g  |  CARBS: 26.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Breakfast Sandwich Calories
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

Very Good 4.4/5
(25 ratings)
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 19g  |  CARBS: 29g  |  FIBER: 5g
Egg and Crescent Breakfast Bundles

Very Good 4.7/5
(6 ratings)
Egg and Crescent Breakfast Bundles

This is a great grab and go breakfast treat. Perfect for brunch. Kids just love them. I submitted just the most basic concept. You get the idea. Have fun with this. Make it your own!

CALORIES: 100.4  |  FAT: 5.4g  |  PROTEIN: 5.7g  |  CARBS: 8.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg and Crescent Breakfast Bundles Calories
Muffin Cup Quiche

Very Good 4.3/5
(24 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.

CALORIES: 134.3  |  FAT: 4.5g  |  PROTEIN: 17.4g  |  CARBS: 6.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Muffin Cup Quiche Calories
Raspberry Oat Bran Muffins

Very Good 4.8/5
(5 ratings)
Raspberry Oat Bran Muffins

These are awesome!

CALORIES: 93.2  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 20.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Raspberry Oat Bran Muffins Calories
Veggie Wrap

Very Good 4.4/5
(20 ratings)
Veggie Wrap

This recipe is great for a filling lunch on the go!

CALORIES: 265.4  |  FAT: 6.7g  |  PROTEIN: 10.9g  |  CARBS: 46g  |  FIBER: 10g
Full ingredient & nutrition information of the Veggie Wrap Calories
Broccoli Quiche

Very Good 4.1/5
(96 ratings)
Broccoli Quiche

A great dish for Sunday brunch.

CALORIES: 166  |  FAT: 7.3g  |  PROTEIN: 17g  |  CARBS: 9.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Broccoli Quiche Calories
Pesto Veggie Wrap

Very Good 4.3/5
(4 ratings)
Pesto Veggie Wrap

Great w/ roasted or grilled veggies

CALORIES: 155.3  |  FAT: 8g  |  PROTEIN: 8g  |  CARBS: 22.5g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Pesto Veggie Wrap Calories
pizza patties

Very Good 4.3/5
(6 ratings)
pizza patties

CALORIES: 156.3  |  FAT: 7.7g  |  PROTEIN: 15.5g  |  CARBS: 6.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the pizza patties Calories
Cheesy Chicken, Brown Rice, and Veggie Casserole

Very Good 4.1/5
(7 ratings)
Cheesy Chicken, Brown Rice, and Veggie Casserole

CALORIES: 585  |  FAT: 12.6g  |  PROTEIN: 54g  |  CARBS: 57g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Cheesy Chicken, Brown Rice, and Veggie Casserole Calories
Vegetable Quiche Cups

Good 3.8/5
(6 ratings)
Vegetable Quiche Cups

CALORIES: 63.3  |  FAT: 1.1g  |  PROTEIN: 9.6g  |  CARBS: 4.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Vegetable Quiche Cups Calories
Low-Carb Crustless Quiche

Very Good 4.5/5
(136 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.

CALORIES: 106.8  |  FAT: 1.4g  |  PROTEIN: 18.7g  |  CARBS: 4.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low-Carb Crustless Quiche Calories
crock pot salsa chicken

Very Good 4.4/5
(11 ratings)
crock pot salsa chicken

CALORIES: 152.7  |  FAT: 1.3g  |  PROTEIN: 14.9g  |  CARBS: 22.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the crock pot salsa chicken Calories
Spinach Turkey Burgers

Very Good 4.7/5
(30 ratings)
Spinach Turkey Burgers

These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs).

CALORIES: 253.1  |  FAT: 15g  |  PROTEIN: 26.8g  |  CARBS: 3.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Spinach Turkey Burgers Calories
Cinnamon Raisin Kugel

Good 3.8/5
(19 ratings)
Cinnamon Raisin Kugel

Sweeten up with this yummy side dish.

CALORIES: 154.3  |  FAT: 4.3g  |  PROTEIN: 8.1g  |  CARBS: 22.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Cinnamon Raisin Kugel Calories
Naked Brothers Band *BANANA SMOOTHIE*

Very Good 4.5/5
(11 ratings)
Naked Brothers Band *BANANA SMOOTHIE*

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.

CALORIES: 134.2  |  FAT: 0.5g  |  PROTEIN: 4.7g  |  CARBS: 26g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Naked Brothers Band *BANANA SMOOTHIE* Calories
Better than mozzarella sticks

Very Good 4.0/5
(36 ratings)
Better than mozzarella sticks

High protein, low fat, very high taste!

CALORIES: 154.8  |  FAT: 3.5g  |  PROTEIN: 16.6g  |  CARBS: 26.5g  |  FIBER: 15.2g
Full ingredient & nutrition information of the Better than mozzarella sticks Calories
Cream Cheese Substitute

Incredible! 5.0/5
(4 ratings)
Cream Cheese Substitute

My daughter gave me this idea. I use it instead of margarine on my toast in the morning. You can also use it as a cream cheese replacement in recipes. It's not as creamy as cream cheese but it works just as well and has more protein and much less fat. I'm even going to try using it as a fat replacement in regular recipes to see if it works there too.

CALORIES: 90  |  FAT: 1.3g  |  PROTEIN: 15.5g  |  CARBS: 3.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Cream Cheese Substitute Calories