Darcie's Stuffed Shells
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 434.6
- Total Fat: 14.5 g
- Cholesterol: 33.4 mg
- Sodium: 1,202.1 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 6.2 g
- Protein: 25.5 g
View full nutritional breakdown of Darcie's Stuffed Shells calories by ingredient
Number of Servings: 7
Ingredients
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Jumbo Shells--12 oz box
Ricotta Cheese, part skim--1 cup
Spinach--10 oz frozen, thawed and drained
Parmesan Cheese--0.5 cup grated
Egg Beaters--0.25 cup
nutmeg--0.25tsp
basil--0.5 Tbs
oregano--0.5tsp
onion powder--1 tsp
salt--0.5tsp
black pepper--0.5tsp
Marinara Sauce--3 cups
Mozzarella Cheese--1 cup,grated
Directions
Pre-heat oven to 350.
Boil shells until al dente--10 min.
Rinse and drain shells.
Combine spinach, cheeses, egg substitute, and seasonings in a large bowl.
Mix well.
Fill each shell with a heaping tablespoon of spinach-cheese mixture.
Pour about a cup of sauce into a baking dish.
Arrange stuffed shells in dish.
Pour remaining sauce on top--to taste.
Cover with foil and bake for 25min.
Uncover, sprinkle with mozzarella, and bake 5 min. more.
Makes approximately 6 servings of 5 shells each.
Number of Servings: 7
Recipe submitted by SparkPeople user DARCIE8.
Boil shells until al dente--10 min.
Rinse and drain shells.
Combine spinach, cheeses, egg substitute, and seasonings in a large bowl.
Mix well.
Fill each shell with a heaping tablespoon of spinach-cheese mixture.
Pour about a cup of sauce into a baking dish.
Arrange stuffed shells in dish.
Pour remaining sauce on top--to taste.
Cover with foil and bake for 25min.
Uncover, sprinkle with mozzarella, and bake 5 min. more.
Makes approximately 6 servings of 5 shells each.
Number of Servings: 7
Recipe submitted by SparkPeople user DARCIE8.
Member Ratings For This Recipe
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