Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.3 mg |
| Sodium | 475.9 mg |
| Potassium | 186.1 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 2.8 g |
| Protein | 10.3 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 5.8 % |
| Copper | 2.4 % |
| Folate | 2.7 % |
| Iron | 13.1 % |
| Magnesium | 2.3 % |
| Manganese | 4.1 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.3 % |
| Selenium | 0.3 % |
| Thiamin | 2.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil and Sausage Soup (CB's Faves)
View the full Lentil and Sausage Soup (CB's Faves) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil and Sausage Soup (CB's Faves)
33 calories of Mozzarella and Roasted Garlic Chicken Sausage (1 Sausage), (25 gram(s))
31 calories of Lentils - Brown's Best (Dry Measure), (0.11 cup)
9 calories of Canned Tomatoes, (0.22 cup)
7 calories of Swanson Natural Goodness Chicken Broth, (0.44 cup)
6 calories of Carrots, raw, (0.11 cup, chopped)
3 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.06 tsp)
2 calories of Onion (Yellow), 1 med, raw, (0.06 serving)
2 calories of Celery, raw, (0.11 cup, diced)
1 calories of Fresh Garlic (1 clove = 3g), (0.50 gram(s))
0 calories of Bay Leaf, (0.06 grams)
0 calories of Basil, (0.03 tsp)
0 calories of Oregano, ground, (0.01 tsp)
0 calories of Pepper, black, (0.06 dash)
Calories per serving of Lentil and Sausage Soup (CB's Faves)
33 calories of Mozzarella and Roasted Garlic Chicken Sausage (1 Sausage), (25 gram(s))
31 calories of Lentils - Brown's Best (Dry Measure), (0.11 cup)
9 calories of Canned Tomatoes, (0.22 cup)
7 calories of Swanson Natural Goodness Chicken Broth, (0.44 cup)
6 calories of Carrots, raw, (0.11 cup, chopped)
3 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.06 tsp)
2 calories of Onion (Yellow), 1 med, raw, (0.06 serving)
2 calories of Celery, raw, (0.11 cup, diced)
1 calories of Fresh Garlic (1 clove = 3g), (0.50 gram(s))
0 calories of Bay Leaf, (0.06 grams)
0 calories of Basil, (0.03 tsp)
0 calories of Oregano, ground, (0.01 tsp)
0 calories of Pepper, black, (0.06 dash)
Nutrition & Calorie Comments