Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 12.5 mg |
| Sodium | 69.8 mg |
| Potassium | 369.4 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 4.5 g |
| Sugars | 15.6 g |
| Protein | 5.9 g |
| Vitamin A | 30.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 144.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 3.4 % |
| Copper | 1.4 % |
| Folate | 13.3 % |
| Iron | 0.8 % |
| Magnesium | 3.7 % |
| Manganese | 1.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 3.0 % |
| Selenium | 1.2 % |
| Thiamin | 2.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Papaya Smoothie
View the full Simple Papaya Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Papaya Smoothie
65 calories of Mountain Dairy 2% Milk, (4 oz)
55 calories of Papayas, (1 cup, cubes)
19 calories of Vanilla Extract, (0.50 tbsp)
0 calories of Splenda No Calorie Sweetner Plus Fiber (1 Packet), (2 serving)
Calories per serving of Simple Papaya Smoothie
65 calories of Mountain Dairy 2% Milk, (4 oz)
55 calories of Papayas, (1 cup, cubes)
19 calories of Vanilla Extract, (0.50 tbsp)
0 calories of Splenda No Calorie Sweetner Plus Fiber (1 Packet), (2 serving)
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