Simple Papaya Smoothie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 2.7 g
  • Cholesterol: 12.5 mg
  • Sodium: 69.8 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.9 g

View full nutritional breakdown of Simple Papaya Smoothie calories by ingredient


Introduction

High in Vit C High in Vit C
Number of Servings: 1

Ingredients

    1/2 cup chopped papaya
    2 packets Splenda w/ fiber
    1/2 tbs vanilla extract
    1/2 cup 2% milk (can substitute w/ your preference of milk)

Directions

Pour all ingredients in blender and enjoy.

Makes 1 12oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user LZENDEJAS.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Love it ;^) - 5/2/10