Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 313.6 | Total Fat | 5.4 g |
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Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 13.3 mg |
Sodium | 273.2 mg |
Potassium | 67.1 mg |
Total Carbohydrate | 59.1 g |
Dietary Fiber | 8.1 g |
Sugars | 1.4 g |
Protein | 13.0 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 6.4 % |
Copper | 0.6 % |
Folate | 40.5 % |
Iron | 17.3 % |
Magnesium | 1.0 % |
Manganese | 2.5 % |
Niacin | 27.0 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 4.8 % |
Riboflavin | 23.0 % |
Selenium | 5.4 % |
Thiamin | 48.1 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carbonara with turkey bacon
View the full Carbonara with turkey bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carbonara with turkey bacon
240 calories of Healthy Harvest Whole Wheat Blend Pasta, (2.67 oz)
35 calories of Kroger Turkey Bacon, (1 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
9 calories of Apple juice, unsweetened, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Red Pepper Flakes, (0.17 serving)
Calories per serving of Carbonara with turkey bacon
240 calories of Healthy Harvest Whole Wheat Blend Pasta, (2.67 oz)
35 calories of Kroger Turkey Bacon, (1 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
9 calories of Apple juice, unsweetened, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Red Pepper Flakes, (0.17 serving)
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