(10 Recipes)

Coconut Chutney Recipes

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Member Recipes for Coconut Chutney

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Keto coconut chutney

Ketogenic

CALORIES: 15.4 | FAT: 0.8g | PROTEIN: 0.5g | CARBS: 2.1g | FIBER: 0.4g

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Homemade Coconut Peanut Mango Chutney

CALORIES: 72.8 | FAT: 6.2g | PROTEIN: 1.6g | CARBS: 4.1g | FIBER: 1.1g

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Coconut-Mint Chutney

CALORIES: 14.9 | FAT: 1.4g | PROTEIN: 0.2g | CARBS: 0.7g | FIBER: 0.1g

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Fresh Coconut Chutney

Needed for Idli & dosa. Makes about 50 tbsp of chutney. 2 TBSP would be considered a serving.

CALORIES: 61.2 | FAT: 5.5g | PROTEIN: 0.6g | CARBS: 3.5g | FIBER: 1.6g

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South Indian dry masala fish curry with tomato and coconut chutney

I found this recipe on-line from The Hairy Bikers by Simon King & David Myers. I modified it slightly. If your local store does not carry curry leaves, try an Asian or Indian market. Do not substitute curry powder for curry leaves.

CALORIES: 281.3 | FAT: 8.6g | PROTEIN: 15.5g | CARBS: 6g | FIBER: 0.8g

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Coconut chutney (Viola's)

Coconut chutney or coconut dip for lentil-rice dumplings(idlis)

CALORIES: 37.3 | FAT: 3.5g | PROTEIN: 0.4g | CARBS: 1.6g | FIBER: 0.9g

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Coconut Coriander Mint Chutney

CALORIES: 20.9 | FAT: 1.1g | PROTEIN: 0.3g | CARBS: 2.4g | FIBER: 1.3g

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Veg Rawa Idli with coconut chutney

CALORIES: 912.4 | FAT: 20.9g | PROTEIN: 38.2g | CARBS: 139.6g | FIBER: 7.9g

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homemade coconut chutney

south indian homemade coconut chutney

CALORIES: 109.1 | FAT: 10.1g | PROTEIN: 1.2g | CARBS: 3.1g | FIBER: 0.9g

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Coconut Chutney

This chutney is suitable for lentil crepes aka dosas or idlies

CALORIES: 92.9 | FAT: 8.3g | PROTEIN: 2.1g | CARBS: 3.8g | FIBER: 1.9g

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