Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 109.1 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 1,168.3 mg |
Potassium | 1.0 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 0.9 g |
Sugars | 0.0 g |
Protein | 1.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 0.1 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade coconut chutney
View the full homemade coconut chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade coconut chutney
71 calories of Coconut, Unsweetened, grated, (0.25 cup)
29 calories of Coconut Oil, (0.25 tbsp)
9 calories of Black Mustard Seeds, (0.50 tsp)
0 calories of Green Chilli Pepper Fresh, (0.25 gram(s))
0 calories of Chilli, red, raw, (0.25 gram(s))
0 calories of Salt, (0.50 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of homemade coconut chutney
71 calories of Coconut, Unsweetened, grated, (0.25 cup)
29 calories of Coconut Oil, (0.25 tbsp)
9 calories of Black Mustard Seeds, (0.50 tsp)
0 calories of Green Chilli Pepper Fresh, (0.25 gram(s))
0 calories of Chilli, red, raw, (0.25 gram(s))
0 calories of Salt, (0.50 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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