Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 20.9
Total Fat 1.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 70.8 mg
Potassium 27.5 mg
Total Carbohydrate 2.4 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 0.3 g
Vitamin A 13.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.2 %
Copper 0.7 %
Folate 0.3 %
Iron 7.1 %
Magnesium 0.8 %
Manganese 3.4 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.1 %
Selenium 0.5 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Coriander Mint Chutney

View the full Coconut Coriander Mint Chutney Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Coriander Mint Chutney

9 calories of Coconut Meat, Shredded, Raw, (0.03 cup)

4 calories of Fresh Mint, (0.10 cup)

2 calories of Rooster Brand Coconut Milk, (0.01 cup)

2 calories of Ginger Root, (2.50 grams)

1 calories of Coriander, fresh, (5 gram(s))

1 calories of Green Chilies 1 whole chili, (0.10 serving)

1 calories of Granulated Sugar, (0.05 tsp)

1 calories of Coconut Milk (Silk), (0.01 cup)

1 calories of Garlic, (0.15 cloves)

0 calories of Lime Juice, juice of 1 lime, (0.05 tbsp)

0 calories of Table salt, (0.03 tsp)


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