Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.0 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 136.9 mg |
| Sodium | 202.6 mg |
| Potassium | 701.8 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.2 g |
| Protein | 60.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 65.5 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 4.0 % |
| Copper | 4.8 % |
| Folate | 3.4 % |
| Iron | 12.8 % |
| Magnesium | 22.2 % |
| Manganese | 15.5 % |
| Niacin | 132.7 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 48.8 % |
| Riboflavin | 13.0 % |
| Selenium | 62.9 % |
| Thiamin | 12.0 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut and Almond Flour Breaded Chicken
View the full Coconut and Almond Flour Breaded Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut and Almond Flour Breaded Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
57 calories of Coconut Meat, Shredded, Raw, (0.20 cup)
32 calories of Almond Flour (Bob's Red Mill), (0.20 cup)
14 calories of Egg white, large, (0.80 serving)
Calories per serving of Coconut and Almond Flour Breaded Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
57 calories of Coconut Meat, Shredded, Raw, (0.20 cup)
32 calories of Almond Flour (Bob's Red Mill), (0.20 cup)
14 calories of Egg white, large, (0.80 serving)
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