Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 245.4
Total Fat 17.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 742.1 mg
Potassium 19.3 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.1 g
Sugars 4.7 g
Protein 17.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.2 %
Iron 0.2 %
Magnesium 0.2 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Garlic pork steaks

View the full Honey Garlic pork steaks Recipe & Instructions
Submitted by: LTLSQUAW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Garlic pork steaks

220 calories of Pork shoulder blade steak 4oz., (1 serving)

16 calories of Honey, (0.25 tbsp)

5 calories of Kikkoman Soy Sauce, (0.50 tbsp)

2 calories of fresh onion, (0.03 cup)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Garlic, (0.25 tsp)


No nutrition or calorie comments found.