Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 205.1
Total Fat 4.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 136.9 mg
Potassium 173.3 mg
Total Carbohydrate 41.8 g
Dietary Fiber 3.3 g
Sugars 24.0 g
Protein 4.1 g
Vitamin A 6.3 %
Vitamin B-12 8.3 %
Vitamin B-6 10.6 %
Vitamin C 0.3 %
Vitamin D 3.3 %
Vitamin E 0.2 %
Calcium 1.3 %
Copper 6.6 %
Folate 18.7 %
Iron 31.7 %
Magnesium 8.6 %
Manganese 8.3 %
Niacin 14.3 %
Pantothenic Acid 1.1 %
Phosphorus 8.0 %
Riboflavin 9.6 %
Selenium 1.3 %
Thiamin 8.9 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grape-Nuts Fruity Peanut Butter Bars

View the full Grape-Nuts Fruity Peanut Butter Bars Recipe & Instructions
Submitted by: CMACE123
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grape-Nuts Fruity Peanut Butter Bars

68 calories of Grapenuts, (0.17 cup)

44 calories of Peanut Butter, chunk style, (0.03 cup)

41 calories of Honey, (0.04 cup)

30 calories of Granulated Sugar, (0.04 cup)

5 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.04 serving)

4 calories of Raisins, golden seedless, (0.01 cup (not packed))

3 calories of Apricots, dried, (0.01 cup, halves)


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