Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 346.7
Total Fat 13.8 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 75.7 mg
Sodium 407.9 mg
Potassium 685.4 mg
Total Carbohydrate 25.6 g
Dietary Fiber 3.9 g
Sugars 5.6 g
Protein 29.2 g
Vitamin A 53.2 %
Vitamin B-12 7.2 %
Vitamin B-6 49.7 %
Vitamin C 196.7 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.1 %
Copper 8.5 %
Folate 8.2 %
Iron 29.1 %
Magnesium 13.6 %
Manganese 11.3 %
Niacin 68.3 %
Pantothenic Acid 11.7 %
Phosphorus 27.5 %
Riboflavin 8.8 %
Selenium 29.6 %
Thiamin 12.0 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Korma

View the full Chicken Korma Recipe & Instructions
Submitted by: NURITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Korma

140 calories of Seeds of Change Korma Simmer Sause, (1 serving)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.