Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 345.2 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 29.7 mg |
Sodium | 206.6 mg |
Potassium | 354.0 mg |
Total Carbohydrate | 44.5 g |
Dietary Fiber | 6.0 g |
Sugars | 5.4 g |
Protein | 23.6 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 4.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 3.7 % |
Copper | 11.2 % |
Folate | 43.0 % |
Iron | 19.6 % |
Magnesium | 6.5 % |
Manganese | 19.0 % |
Niacin | 18.8 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 5.0 % |
Riboflavin | 17.6 % |
Selenium | 1.0 % |
Thiamin | 39.1 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta w/Chicken, Veg and Walnut
View the full Pasta w/Chicken, Veg and Walnut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta w/Chicken, Veg and Walnut
210 calories of pasta - Barilla Plus spaghetti - 2 oz (1/7 of box) 56g, (1 serving)
58 calories of Chicken Breast Cooked, (0.25 cup)
47 calories of Walnuts, (0.06 cup, chopped)
18 calories of Sun Dried Tomatoes, (0.13 cup)
10 calories of California Medley, (0.25 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Pasta w/Chicken, Veg and Walnut
210 calories of pasta - Barilla Plus spaghetti - 2 oz (1/7 of box) 56g, (1 serving)
58 calories of Chicken Breast Cooked, (0.25 cup)
47 calories of Walnuts, (0.06 cup, chopped)
18 calories of Sun Dried Tomatoes, (0.13 cup)
10 calories of California Medley, (0.25 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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