Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.6 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 264.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.9 g |
| Protein | 3.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 21.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in krusteaz pancake mix waffles
View the full krusteaz pancake mix waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of krusteaz pancake mix waffles
124 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.62 serving)
37 calories of Olive Oil, (0.31 tbsp)
Calories per serving of krusteaz pancake mix waffles
124 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.62 serving)
37 calories of Olive Oil, (0.31 tbsp)
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