Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.8 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.7 mg |
| Sodium | 82.2 mg |
| Potassium | 39.6 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.9 g |
| Protein | 6.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.8 % |
| Copper | 0.4 % |
| Folate | 2.4 % |
| Iron | 2.8 % |
| Magnesium | 0.3 % |
| Manganese | 1.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.5 % |
| Selenium | 2.5 % |
| Thiamin | 2.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bulked Up Mini Glazed Mocha Donuts
View the full Bulked Up Mini Glazed Mocha Donuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bulked Up Mini Glazed Mocha Donuts
19 calories of 4 ever fit: Whey Isolate, Chocolate, (0.17 serving)
18 calories of Flour, white, (0.04 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Hershey's Chocolate - Sugar Free (5 mini pieces), (0.07 serving)
8 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.04 serving)
4 calories of Crisco Pure Vegetable Oil, (0.03 tbsp)
3 calories of Cake Mate: Rainbow Decorating Decors Sprinkles, (0.17 tsp)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Taster's Choice Instant Coffee Single Serving Packets, (0.08 serving)
0 calories of sugar free vanilla Torani syrup, (0.33 tbsp)
0 calories of Applesauce, unsweetened, (0 cup)
Calories per serving of Bulked Up Mini Glazed Mocha Donuts
19 calories of 4 ever fit: Whey Isolate, Chocolate, (0.17 serving)
18 calories of Flour, white, (0.04 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Hershey's Chocolate - Sugar Free (5 mini pieces), (0.07 serving)
8 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.04 serving)
4 calories of Crisco Pure Vegetable Oil, (0.03 tbsp)
3 calories of Cake Mate: Rainbow Decorating Decors Sprinkles, (0.17 tsp)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Taster's Choice Instant Coffee Single Serving Packets, (0.08 serving)
0 calories of sugar free vanilla Torani syrup, (0.33 tbsp)
0 calories of Applesauce, unsweetened, (0 cup)
Nutrition & Calorie Comments