Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 128.2
Total Fat 4.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 9.9 mg
Sodium 373.8 mg
Potassium 252.9 mg
Total Carbohydrate 12.5 g
Dietary Fiber 3.4 g
Sugars 2.3 g
Protein 11.4 g
Vitamin A 32.9 %
Vitamin B-12 2.9 %
Vitamin B-6 9.2 %
Vitamin C 84.6 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 25.2 %
Copper 2.8 %
Folate 21.4 %
Iron 5.5 %
Magnesium 5.9 %
Manganese 8.5 %
Niacin 2.4 %
Pantothenic Acid 5.5 %
Phosphorus 15.6 %
Riboflavin 8.6 %
Selenium 6.6 %
Thiamin 3.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Fritters

View the full Broccoli Fritters Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Fritters

59 calories of Parmesan Cheese, grated, (0.13 cup)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

26 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.13 serving)

17 calories of Egg white, fresh, (1 large)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Basil, (0.13 tsp)

0 calories of Pepper, black, (1 dash)


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