Vegan Protein Recipes

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandy
oga.com/2010/01/vegan-peanut-butter-ch
oc-chip-protein.html

My first tester batch for my Recipe Development class - the assignment is to take a recipe and create a new one that meets a certain goal. I chose to make a kid-friendly, vegan brownie that was very high in protein, therefore suitable for those who were patients recovering from surgery, trauma or chemotherapy. Not diet brownies for sure!

A single serving = less temptation! Really good sized brownie with no added fat or refined sugars. Cook in your toaster oven and have dessert in less than 30 min. :D

You can nix the protein powder and just add another tbs of flour, too. The brownie/cake thingie is softer and more fudgy with the protein powder. It stays sort of creamy and moist in the middle - more like flourless cakes. The version without the protein is more a dense brownie with a normal crumb.

Not just for breakfast anymore!

These are by far the best vegan bars I have ever made and I've made a lot. The texture and taste is fantastic and even non-vegans have told me how good these bars are.

A lovely treat with loads of healthy fats and vitamins...

A mouth-watering treat!

A great snack for after a workout. Super easy to make and healthy. Nutrient rich!
www.alifewithouticecream.com

Pre Work Out Snack

Veggies and fruits morning smoothie. W/ veggie protein.

This protein shake has 24 grams of protein, 20 grams of fiber, 27% of your daily iron, and lots of other healthy stuff. To cut down on the calories, just use 1 tablespoon (50 calories each) of the chia seeds. It's the chia seeds, though, that have most of the iron and a good bit of the protein.

This sweet and satisfying seed bar boasts 10 grams of vegan protein per serving and the delicious taste of vanilla. Gluten free, vegan, and raw, this tasty bar will provide a quick breakfast, snack, or dessert (!) for under 300 calories.

A great pre workout snack

Nut-Free, Low Sugar, Soy-Free and 100% Vegan!
Truly delicious healthy snack or dessert.
Enjoy :)

May add nuts ( I like pecans) and eat with Apple Butter.

No bake protein bars!

Sub protein powder of your choosing, quick, easy, and delicious!

Optional add nuts or blue berries. You may omit the coconut oil to reduce calories.

Easy - add 6 semi-sweet, vegan chocolate chips per pancake and add 13 calories per pancake for a decadent treat! Berries for negligible calories!

You won't believe the beautiful stats on this delicious, cruelty-free treat. You'll feel like a kid again!

This recipe is an altered version of loveveggiesandyoga.com's vegan peanut butter choc chip protein bars. These are an awesome, filling snack that doesn't contain a bunch of unknown ingredients!