Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.4 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.3 mg |
| Potassium | 318.5 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 8.5 g |
| Sugars | 17.2 g |
| Protein | 34.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 14.5 % |
| Copper | 5.1 % |
| Folate | 3.8 % |
| Iron | 5.4 % |
| Magnesium | 6.5 % |
| Manganese | 6.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 1.6 % |
| Riboflavin | 4.9 % |
| Selenium | 1.2 % |
| Thiamin | 2.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw (Vegan) PB Choc Protein Shake
View the full Raw (Vegan) PB Choc Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw (Vegan) PB Choc Protein Shake
105 calories of natural peanut butter, (1 tbsp)
84 calories of SunWarrior Blend Raw Protein - Vanilla, (1 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
60 calories of Fage - 0%, plain (8oz), (4 oz)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
10 calories of Cacoa Powder - Dagoba Organic, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Raw (Vegan) PB Choc Protein Shake
105 calories of natural peanut butter, (1 tbsp)
84 calories of SunWarrior Blend Raw Protein - Vanilla, (1 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
60 calories of Fage - 0%, plain (8oz), (4 oz)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
10 calories of Cacoa Powder - Dagoba Organic, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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