Raw (Vegan) PB Choc Protein Shake

Raw (Vegan) PB Choc Protein Shake
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 371.4
  • Total Fat: 12.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.3 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 8.5 g
  • Protein: 34.4 g

View full nutritional breakdown of Raw (Vegan) PB Choc Protein Shake calories by ingredient


Introduction

A great pre workout snack A great pre workout snack
Number of Servings: 1

Ingredients

    1 scoop Sunwarrior Blend Raw vanilla protein powder
    1 Tbsp all natural unsweetened peanut butter
    1 Tbsp raw cacoa powder
    1 Tbsp ground flax seds
    1 extra small ripe banana
    0.25 cup Fage 0% fat Greek yogurt OR use soy yogurt for vegans
    1 cup bottled miniral water
    (optiona:l)
    0.5 Tbsp raw cacoa nibs

Directions

Blend all ingredients (except the cacoa nibs) in a blender. Add more water if neccessary until reached wanted consistancy and top with cacoa nibs

Serving Size: makes 1 1,5-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user PADME_ARMADALA.

TAGS:  Snacks | Snack | Snacks Snack |