Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 167.1
Total Fat 4.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 5.7 mg
Total Carbohydrate 22.5 g
Dietary Fiber 5.6 g
Sugars 1.4 g
Protein 11.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 0.0 %
Folate 0.1 %
Iron 9.1 %
Magnesium 0.2 %
Manganese 9.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Roll Voluminous Oatmeal (vegan, high protein)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Roll Voluminous Oatmeal (vegan, high protein)

99 calories of Quaker Oats - Quick 1 Minute - Dry, (0.33 cup)

42 calories of Sun Warrior Blend Raw Protein Chocolate, (10.50 gram(s))

23 calories of Chia Seed, Bob's red mill, Green smoothie, (0.33 tbsp)

3 calories of Cinnamon, ground, (0.50 tsp)


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