Vegan Banana Protein Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 236.2
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 246.2 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 0.8 g
- Protein: 16.9 g
View full nutritional breakdown of Vegan Banana Protein Muffins calories by ingredient
Introduction
Sub protein powder of your choosing, quick, easy, and delicious! Sub protein powder of your choosing, quick, easy, and delicious!Number of Servings: 12
Ingredients
-
1.0 cup Wheat flour, white, bread, enriched
8.0 oz True Nutrition Banana Smoothie Vegan Protein
4.0 oz Good Karma Unsweetened Flax milk
2.0 medium (7" to 7-7/8" long) Banana, fresh
0.33 cup, packed Brown Sugar
0.5 cup Olive Oil
Directions
Preheat oven to 400
Mix dry ingredients plus 3 tsp baking powder in a bowl.
Mash banana and mix wet ingredients in second bowl.
Combine and whip till well blended but not totally smooth.
Add water as needed to gain consistency based on the protein powder you're using.
Spoon into coated muffin tins.
Bake 20 minutes, let cool slightly, and enjoy!
Serving Size: Makes 12 muffins
Number of Servings: 12.0
Recipe submitted by SparkPeople user SCHNOOKIEPIE.
Serving Size: Makes 12 muffins
Number of Servings: 12.0
Recipe submitted by SparkPeople user SCHNOOKIEPIE.