Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 172.5
Total Fat 6.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 50.4 mg
Potassium 272.0 mg
Total Carbohydrate 27.1 g
Dietary Fiber 2.8 g
Sugars 7.3 g
Protein 5.8 g
Vitamin A 1.4 %
Vitamin B-12 4.6 %
Vitamin B-6 4.3 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 3.0 %
Calcium 3.9 %
Copper 26.7 %
Folate 3.7 %
Iron 13.7 %
Magnesium 12.8 %
Manganese 23.8 %
Niacin 5.2 %
Pantothenic Acid 3.0 %
Phosphorus 9.8 %
Riboflavin 3.0 %
Selenium 2.1 %
Thiamin 6.5 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High - Protein Vegan Brownies

View the full High - Protein Vegan Brownies Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High - Protein Vegan Brownies

52 calories of Brown Sugar, (13.92 grams)

24 calories of Baking chocolate, unsweetened, squares, (0.17 square (1 oz))

20 calories of Granulated Sugar, (5.27 grams)

19 calories of Canola Oil, (0.01 cup)

11 calories of Semisweet chocolate, (0.08 oz (approx 60 pcs))

9 calories of Plain white flour (UK), (2.58 g)

9 calories of Protein Technologies International ProPlus Soy Protein Isolate, (0.08 oz)

8 calories of Cocoa, dry powder, unsweetened, (3.50 grams)

8 calories of Mori-Nu, Tofu, silken, firm, (12.50 grams)

8 calories of Soy Flour, (2.33 grams)

3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)

2 calories of Soy Milk, (0.02 cup)

0 calories of Salt, (0.08 grams)


No nutrition or calorie comments found.