Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.4 mg |
| Potassium | 272.0 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.3 g |
| Protein | 5.8 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.0 % |
| Calcium | 3.9 % |
| Copper | 26.7 % |
| Folate | 3.7 % |
| Iron | 13.7 % |
| Magnesium | 12.8 % |
| Manganese | 23.8 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 9.8 % |
| Riboflavin | 3.0 % |
| Selenium | 2.1 % |
| Thiamin | 6.5 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High - Protein Vegan Brownies
View the full High - Protein Vegan Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High - Protein Vegan Brownies
52 calories of Brown Sugar, (13.92 grams)
24 calories of Baking chocolate, unsweetened, squares, (0.17 square (1 oz))
20 calories of Granulated Sugar, (5.27 grams)
19 calories of Canola Oil, (0.01 cup)
11 calories of Semisweet chocolate, (0.08 oz (approx 60 pcs))
9 calories of Plain white flour (UK), (2.58 g)
9 calories of Protein Technologies International ProPlus Soy Protein Isolate, (0.08 oz)
8 calories of Cocoa, dry powder, unsweetened, (3.50 grams)
8 calories of Mori-Nu, Tofu, silken, firm, (12.50 grams)
8 calories of Soy Flour, (2.33 grams)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
2 calories of Soy Milk, (0.02 cup)
0 calories of Salt, (0.08 grams)
Calories per serving of High - Protein Vegan Brownies
52 calories of Brown Sugar, (13.92 grams)
24 calories of Baking chocolate, unsweetened, squares, (0.17 square (1 oz))
20 calories of Granulated Sugar, (5.27 grams)
19 calories of Canola Oil, (0.01 cup)
11 calories of Semisweet chocolate, (0.08 oz (approx 60 pcs))
9 calories of Plain white flour (UK), (2.58 g)
9 calories of Protein Technologies International ProPlus Soy Protein Isolate, (0.08 oz)
8 calories of Cocoa, dry powder, unsweetened, (3.50 grams)
8 calories of Mori-Nu, Tofu, silken, firm, (12.50 grams)
8 calories of Soy Flour, (2.33 grams)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
2 calories of Soy Milk, (0.02 cup)
0 calories of Salt, (0.08 grams)
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