Zucchini Bread Baked Oatmeal (vegan, with protein)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 148.8
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 77.7 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 7.9 g
- Protein: 8.0 g
View full nutritional breakdown of Zucchini Bread Baked Oatmeal (vegan, with protein) calories by ingredient
Number of Servings: 1
Ingredients
-
1/4 c rolled oats
2 tbsp fiber bran cereal
1/3 c unsweetened almond milk (or water)
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp almond extract
dash of salt
1/2 c grated zucchini (about 1/2 of a medium baby squash)
1 tbsp vanilla sun warrior protein powder
1 walnut half, broken into tinier pieces
Directions
Preheat oven to 375.
Grate your zucchini.
Grease a mini baking pan i.e. mini loaf pan with nonstick spray.
Combine all ingredients (including sweetener to taste!) in a bowl, and then pour into baking dish. Press pieces of walnuts into batter. Bake for 20-22 minutes or until browned and firm; then broil for an additional 3.
Serving Size: makes 1 serving
Grate your zucchini.
Grease a mini baking pan i.e. mini loaf pan with nonstick spray.
Combine all ingredients (including sweetener to taste!) in a bowl, and then pour into baking dish. Press pieces of walnuts into batter. Bake for 20-22 minutes or until browned and firm; then broil for an additional 3.
Serving Size: makes 1 serving