Veggie Fruit Smoothie Recipes

3 servings of fruits/veggies in an easy-to-drink, light tasting smoothie.

This is a meal replacement smoothie perfect for dinner or before a good workout.

For Breakfast or lunch or even dinner

Smoothie Packed of Vitamins

Non Dairy Non Grain

Recipe from doctor for thyroid issues

Awesome for breakfast with toast or a light protein. Healthy way to kick start your day.

Taste absolutely amazing!

Add about a cup of water to make blending easier, and smoothie easier to drink.

For those who hate vegetables here is a way to get them that doesnt taste bad

High nutrition content. Great way to start the day with veggies and fruit- sweet b/c of the banana and strawberries - with great nutrition in a combo of micronutrients, vitamins, protein and carbs.Udo's oil is a a combo of omega fatty acids made with organic flax, sesame and sunflower seed oils (ideal unrefined 2:1:1 blend of fatty acids for immune system).
For those starting out, i recommend blending together all ingredients except for the chard and then adding a 1/4 cup at a time- to desired taste. At full amount it is still kid friendly! REALLY!!!!

simple smoothie for breakfast

Fresh spinach, shredded carrot, frozen strawberries, freshly-squeezed apple juice, and chia (salba) seeds combine to make this smoothie a satisfying and refreshing treat!

Whole foods make a great smoothie.

Fresh fruit and vegetable smootie made in a vitamixer

A light tasting, not too sweet smoothie, that includes a vegetable!

This is a great smoothie to start your day. It has 3 servings of fruit and almost 2 servings of veggies -right at the start of your day!

put all ingredients into a high speed blender and blend together until it is nice and creamy put into 3 cups and drink throughout the day.