Light Fruit & Veggie Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 125.9
- Total Fat: 1.2 g
- Cholesterol: 3.3 mg
- Sodium: 35.7 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 2.6 g
- Protein: 2.7 g
View full nutritional breakdown of Light Fruit & Veggie Smoothie calories by ingredient
Introduction
A light tasting, not too sweet smoothie, that includes a vegetable! A light tasting, not too sweet smoothie, that includes a vegetable!Number of Servings: 3
Ingredients
-
1 large celery stalk - diced
1 pear - cut into quarters, cored, some peeling left on
1 banana - broken into pieces
1/2 cup vanilla yogurt
1/2 orange juice with pulp
Directions
Put everyhting in your blender in the order given, secure the lid of your blender and mix thoroughly. You can add an extra banana, pear, or other fruit you like.
The celery takes away some of the sweet from the other ingredients and adds texture and flavor. You could change any item you wish to make your own personal favorite. Play with your favorite fruit and veggies! Enjoy! (We sure did!)
Serving Size: makes 2 8oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user SNUGGLE318.
The celery takes away some of the sweet from the other ingredients and adds texture and flavor. You could change any item you wish to make your own personal favorite. Play with your favorite fruit and veggies! Enjoy! (We sure did!)
Serving Size: makes 2 8oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user SNUGGLE318.