Fruit and veggie smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,892.5
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.1 mg
  • Total Carbs: 763.0 g
  • Dietary Fiber: 19.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Fruit and veggie smoothie calories by ingredient

Number of Servings: 1


    -1 cup of honey
    -3 cups of fresh blueberries
    -2 cups of granulated sugar
    -1 medium bag of raw baby carrots
    -2 cups of fresh strawberry halves
    -18 oz of Diet Green Tea w/Citrus


Just put all of the ingredients inside of a blender on puree for about 5-10 minutes.

Serving Size: Makes about a liter

Number of Servings: 1

Recipe submitted by SparkPeople user KHENNAKAT.