Fresh Protein Veggie-Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 379.9
- Total Fat: 3.8 g
- Cholesterol: 6.8 mg
- Sodium: 188.9 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 9.0 g
- Protein: 33.7 g
View full nutritional breakdown of Fresh Protein Veggie-Fruit Smoothie calories by ingredient
Number of Servings: 1
Ingredients
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fresh carrot and celery juice, blended with frozen fruits, yogurt and protein powder to make a balaned and nutritional beverage. Add fresh beets when the season allows to add additional iron and bright color! Quite pleasing!
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user MBUTTLER.
Member Ratings For This Recipe
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NEE-NEE11
