Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 74.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 148.5 mg
Potassium 51.7 mg
Total Carbohydrate 17.7 g
Dietary Fiber 2.0 g
Sugars 4.6 g
Protein 2.0 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 13.5 %
Vitamin D 2.1 %
Vitamin E 0.5 %
Calcium 11.4 %
Copper 0.6 %
Folate 0.7 %
Iron 2.8 %
Magnesium 0.4 %
Manganese 3.0 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.3 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Pancake Bites

View the full Fruity Pancake Bites Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Pancake Bites

50 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.25 serving)

8 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.06 cup)

6 calories of Skim Milk, (0.08 cup)

5 calories of Blueberries, fresh, (0.06 cup)

4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))

0 calories of Torani Sugar Free Caramel flavoring syrup, (0.50 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.