Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 198.5
Total Fat 3.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 38.4 mg
Sodium 324.3 mg
Potassium 112.2 mg
Total Carbohydrate 35.5 g
Dietary Fiber 4.3 g
Sugars 8.5 g
Protein 6.5 g
Vitamin A 3.7 %
Vitamin B-12 5.9 %
Vitamin B-6 1.9 %
Vitamin C 2.6 %
Vitamin D 9.0 %
Vitamin E 3.6 %
Calcium 31.0 %
Copper 0.7 %
Folate 1.9 %
Iron 7.5 %
Magnesium 2.0 %
Manganese 1.9 %
Niacin 0.5 %
Pantothenic Acid 3.4 %
Phosphorus 7.4 %
Riboflavin 9.5 %
Selenium 6.6 %
Thiamin 1.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Blueberry Pancake

View the full Baked Blueberry Pancake Recipe & Instructions
Submitted by: DULCINEA54935

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Blueberry Pancake

134 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.67 serving)

25 calories of Milk, 1%, (0.25 cup)

21 calories of Canola Oil, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Blueberries, fresh, (0.08 cup)


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