Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 168.3
Total Fat 35.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 885.5 mg
Potassium 476.6 mg
Total Carbohydrate 22.4 g
Dietary Fiber 5.7 g
Sugars 15.1 g
Protein 5.4 g
Vitamin A 31.2 %
Vitamin B-12 0.2 %
Vitamin B-6 16.7 %
Vitamin C 163.5 %
Vitamin D 6.7 %
Vitamin E 13.4 %
Calcium 4.5 %
Copper 10.9 %
Folate 5.1 %
Iron 12.9 %
Magnesium 5.4 %
Manganese 8.0 %
Niacin 14.3 %
Pantothenic Acid 9.7 %
Phosphorus 7.7 %
Riboflavin 15.1 %
Selenium 6.3 %
Thiamin 6.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable spaghetti sauce

View the full Vegetable spaghetti sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable spaghetti sauce

88 calories of Ragu, Spaghettie Sauce, Meat flavor, (0.63 cup)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Tomato Paste, (0.13 can (6 oz))

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

9 calories of Onion, raw, Vadalia, medium (148g), (0.19 serving)

8 calories of Mushrooms, fresh, (35.38 grams)

1 calories of Zucchini, baby, (0.25 large)


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