Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.2 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 154.3 mg |
| Sodium | 2,140.9 mg |
| Potassium | 264.1 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 16.6 g |
| Protein | 54.4 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.2 % |
| Copper | 6.0 % |
| Folate | 1.4 % |
| Iron | 10.1 % |
| Magnesium | 9.9 % |
| Manganese | 20.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.5 % |
| Selenium | 3.7 % |
| Thiamin | 2.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Marinade & Steak
View the full Steak Marinade & Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Marinade & Steak
241 calories of 5 oz Sirloin Steak, (0.67 serving)
32 calories of Honey, (0.50 tbsp)
29 calories of Molasses, (0.50 tbsp)
10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)
6 calories of Soy Sauce, (0.67 tbsp)
6 calories of Garlic, (1.33 tsp)
4 calories of Pepper, black, (0.83 tsp)
4 calories of Paprika, (0.67 tsp)
2 calories of Onion powder, (0.33 tsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
0 calories of Salt, (0.50 tsp)
Calories per serving of Steak Marinade & Steak
241 calories of 5 oz Sirloin Steak, (0.67 serving)
32 calories of Honey, (0.50 tbsp)
29 calories of Molasses, (0.50 tbsp)
10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)
6 calories of Soy Sauce, (0.67 tbsp)
6 calories of Garlic, (1.33 tsp)
4 calories of Pepper, black, (0.83 tsp)
4 calories of Paprika, (0.67 tsp)
2 calories of Onion powder, (0.33 tsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
0 calories of Salt, (0.50 tsp)