Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.0 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 496.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.2 g |
| Protein | 22.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shore Lunch Tortilla Soup w/Chicken
View the full Shore Lunch Tortilla Soup w/Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shore Lunch Tortilla Soup w/Chicken
100 calories of 4 oz chicken breast (bbq - no skin), (0.80 serving)
48 calories of Oil, Smart Balance Omaga, (0.40 tbsp)
22 calories of Shore Lunch Tortilla Soup Mix (1 pkg), (1.60 serving)
18 calories of Delmonte Diced Tomatoes with Zesty greens Chilies, (0.60 serving)
Calories per serving of Shore Lunch Tortilla Soup w/Chicken
100 calories of 4 oz chicken breast (bbq - no skin), (0.80 serving)
48 calories of Oil, Smart Balance Omaga, (0.40 tbsp)
22 calories of Shore Lunch Tortilla Soup Mix (1 pkg), (1.60 serving)
18 calories of Delmonte Diced Tomatoes with Zesty greens Chilies, (0.60 serving)