Shore Lunch Tortilla Soup w/Chicken

Shore Lunch Tortilla Soup w/Chicken
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 496.0 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 22.2 g

View full nutritional breakdown of Shore Lunch Tortilla Soup w/Chicken calories by ingredient
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Introduction

Great, quick, low-fat soup. (1 serving = 5 soup ladles) Great, quick, low-fat soup. (1 serving = 5 soup ladles)
Number of Servings: 5

Ingredients

    1 pkg Shore Lunch Tortilla Soup mix
    1 can DelMonte Diced Tomatoes w/Zesty Green Chillies
    1 lb chicken breasts / tenders
    2 tbl Smart Balance or Olive oil

Directions

Cook chicken while bringing 7 cups of water to boil.
Chicken: heat oil. add tenders. salt, pepper, paprika (and any other desired spice) to taste. Cook both sides. Snip / shred to small pieces.
To boiling water add tomatoes, soup mix and chicken.
Cook uncovered 20 minutes.

Number of Servings: 5

Recipe submitted by SparkPeople user MOREALIVE.

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