Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.1 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 86.3 mg |
| Sodium | 1,523.1 mg |
| Potassium | 347.7 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 35.6 g |
| Sugars | 3.5 g |
| Protein | 28.5 g |
| Vitamin A | 66.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 104.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.8 % |
| Copper | 5.4 % |
| Folate | 7.2 % |
| Iron | 19.6 % |
| Magnesium | 6.5 % |
| Manganese | 11.5 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.3 % |
| Selenium | 0.6 % |
| Thiamin | 5.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Linguini alla Riccardo
View the full Cajun Linguini alla Riccardo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Linguini alla Riccardo
180 calories of Trader Joes Smoked Andouille Chicken Sausage, (1 serving)
158 calories of Al dente spicy sesame linguini, (1.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
11 calories of Zucchini, (0.38 cup, sliced)
6 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.06 cup)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Cajun Spice, (0.50 tsp)
Calories per serving of Cajun Linguini alla Riccardo
180 calories of Trader Joes Smoked Andouille Chicken Sausage, (1 serving)
158 calories of Al dente spicy sesame linguini, (1.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
11 calories of Zucchini, (0.38 cup, sliced)
6 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.06 cup)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Cajun Spice, (0.50 tsp)
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