Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.9 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 78.9 mg |
| Sodium | 110.6 mg |
| Potassium | 351.6 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 7.0 g |
| Sugars | 1.0 g |
| Protein | 37.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 38.1 % |
| Vitamin C | 3.3 % |
| Vitamin D | 25.0 % |
| Vitamin E | 7.6 % |
| Calcium | 31.7 % |
| Copper | 3.0 % |
| Folate | 36.4 % |
| Iron | 15.8 % |
| Magnesium | 9.6 % |
| Manganese | 2.2 % |
| Niacin | 91.2 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 26.9 % |
| Riboflavin | 22.4 % |
| Selenium | 34.8 % |
| Thiamin | 41.5 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic and Olive Oil Chicken and Pasta
View the full Garlic and Olive Oil Chicken and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic and Olive Oil Chicken and Pasta
180 calories of Ronzoni Smart Taste Rotini, (2 oz)
165 calories of Chicken Breast (cooked), no skin, roasted, (4.80 ounces)
95 calories of Olive Oil, (0.80 tbsp)
10 calories of I can't believe it's not butter, mediterranean light, (0.20 tbsp)
2 calories of Garlic, (0.40 cloves)
Calories per serving of Garlic and Olive Oil Chicken and Pasta
180 calories of Ronzoni Smart Taste Rotini, (2 oz)
165 calories of Chicken Breast (cooked), no skin, roasted, (4.80 ounces)
95 calories of Olive Oil, (0.80 tbsp)
10 calories of I can't believe it's not butter, mediterranean light, (0.20 tbsp)
2 calories of Garlic, (0.40 cloves)