Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.9 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 20.4 mg |
| Sodium | 1,017.7 mg |
| Potassium | 2.3 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.0 g |
| Protein | 7.1 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.7 % |
| Calcium | 2.5 % |
| Copper | 0.6 % |
| Folate | 0.1 % |
| Iron | 10.0 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 8.2 % |
| Selenium | 0.1 % |
| Thiamin | 20.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Flavored Rice-A-Roni
View the full Chicken Flavored Rice-A-Roni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Flavored Rice-A-Roni
230 calories of Chicken Flavored Rice-A-Roni - Unprepared, (1 cup)
68 calories of Butter, salted, (0.67 tbsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Chicken Flavored Rice-A-Roni
230 calories of Chicken Flavored Rice-A-Roni - Unprepared, (1 cup)
68 calories of Butter, salted, (0.67 tbsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))