Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 226.9
Total Fat 13.5 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.4 g
Cholesterol 70.6 mg
Sodium 297.5 mg
Potassium 388.9 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.7 g
Sugars 0.5 g
Protein 20.0 g
Vitamin A 6.3 %
Vitamin B-12 28.6 %
Vitamin B-6 16.0 %
Vitamin C 4.2 %
Vitamin D 5.9 %
Vitamin E 1.7 %
Calcium 4.6 %
Copper 9.7 %
Folate 5.4 %
Iron 12.5 %
Magnesium 6.6 %
Manganese 3.8 %
Niacin 18.7 %
Pantothenic Acid 7.9 %
Phosphorus 19.6 %
Riboflavin 20.3 %
Selenium 32.9 %
Thiamin 9.4 %
Zinc 26.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff Sauce

View the full Beef Stroganoff Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff Sauce

114 calories of Beef, top sirloin, (2 oz)

71 calories of Sour Cream, (28.38 grams)

26 calories of Butter, salted, (0.25 tbsp)

9 calories of Flour, white, (0.02 cup)

6 calories of Mushrooms, fresh, (28.38 grams)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Sunflower Market Beef Stock, (0.25 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Lemon juice, (0.13 tbsp)


No nutrition or calorie comments found.