Crockpot Chicken Breast with Brown Rice and Veggies
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 323.5
- Total Fat: 8.4 g
- Cholesterol: 91.7 mg
- Sodium: 1,177.0 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 3.1 g
- Protein: 40.2 g
View full nutritional breakdown of Crockpot Chicken Breast with Brown Rice and Veggies calories by ingredient
Introduction
Great one dish meal, just prepare in crockpot and leave it all day! Great one dish meal, just prepare in crockpot and leave it all day!Number of Servings: 6
Ingredients
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1 cup uncooked brown rice
1/2 chopped onion
1 cup frozen peas and carrots
1 10 oz package of frozen broccoli (or more!)
3 cloves garlic, pressed or minced
1 10.5 ounce can cream of chicken soup (try to get fat free low sodium)
1 10.5 ounce can cream of mushroom soup (ditto)
salt and pepper
2 cups water
2 lbs chicken breast (I use frozen and throw in 4-5 pieces)
Directions
Mix brown rice, veggies, soups, water and spices in crockpot.
Put chicken on top (somtimes I have to shove some of it down into the mixture to make enough room for all the chicken--I need a bigger crockpot!)
Cover and cook on high for 6-8 hours. Cooking times may vary with the crockpot.
Number of Servings: 6
Recipe submitted by SparkPeople user GONNABEHALFOFME.
Put chicken on top (somtimes I have to shove some of it down into the mixture to make enough room for all the chicken--I need a bigger crockpot!)
Cover and cook on high for 6-8 hours. Cooking times may vary with the crockpot.
Number of Servings: 6
Recipe submitted by SparkPeople user GONNABEHALFOFME.
Member Ratings For This Recipe
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MURRAYSINUTAH
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BARBARAJ1980
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KIMD1972
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AURORAVII
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BEEKAYPEA
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CD13558918
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TRISH261
I used a bit more season than what was called for, and seasoned the chicken itself a little too. The flavor was good, and the chicken came out so juicy and tender but the rice was super mushy which didn't ruin it, but I wasn't expecting it to come out like a really thick soup. Overall, good though. - 2/24/12
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SKINNYBELLY
This was delicious! My husband also loved it and he's not a big chicken and veggies fan. I used frozen chicken breasts and cooked on high for 4 1/2 hours. I used double the peas and carrots rather than broccoli since i'm not a fan and went heavy on the pepper. I will be adding this to my rotation! - 9/8/11
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CD5880656
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MISSRIS
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UPHILLKLINE
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BABCIATEA