Lemon Dill Dip


4.5 of 5 (19)
editors choice
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.1
  • Total Fat: 6.2 g
  • Cholesterol: 20.3 mg
  • Sodium: 165.3 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.9 g

View full nutritional breakdown of Lemon Dill Dip calories by ingredient


Introduction

A fat free way to add some kick to your raw veggies. A fat free way to add some kick to your raw veggies.
Number of Servings: 4

Ingredients

    3/4 cup non-fat yogurt
    1/2 cup non-fat cream cheese
    1 Tbsp lemon juice
    2 cloves garlic, minced or grated
    Salt to taste
    Dill to taste

Directions

Cream yogurt and cream cheese together until smooth.
Add all other ingredients and mix.
Chill as long as you can stand to wait to allow flavors to blend.
Serve with assorted raw fresh veggies.

Number of Servings: 4

Recipe submitted by SparkPeople user SUNDEVIL_SM.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


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    Incredible!
    This was really easy to make and very good. - 9/29/19


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    Incredible!
    So delicious and refreshing! And easy to make! - 1/15/12


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    Incredible!
    This is really really really good. I substituted greek yogurt instead of regular. - 10/23/11


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    Thanks for this recipe can't wait to try it out. - 12/27/09


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    Incredible!
    Excellent! Thank you so much for sharing - it really does taste better the next day! - 1/21/09


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    Very Good
    It was very good. I let mine sit overnight in the fridge. - 8/18/08


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    Incredible!
    Big YUM! Makes it actually fun to munch on raw veggies! - 8/8/08


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    I have a tough time eating veggies, so I am going to try this! thats awesome sounding! - 8/8/08


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    I had a few sprig of fresh dill left in my garden and used it on this recipe, it was WONDERFUL! - 8/8/08


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    Very Good
    tasted great - 8/8/08


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    Incredible!
    YUMMY!!!! I tried something similar my friend once made. It was deliciuos. Can't wait to try it out! - 8/8/08


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    Very Good
    I'm adding lemon zest while I'm at it. - 8/8/08


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    Awesome, I used seasoned salt. - 8/8/08


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    Incredible!
    Really good. I often use lime juice rather than lemon & add cracked black pepper or red pepper flakes...good with deli meats, veggies, & Dijon mustard for gyro style sandwichs, salmon as suggested, veggie crudites, or w/chips and crackers...versatile. As BRIARMAMA said, can be "sweet" to go w/fruit. - 8/8/08


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    Recipe was calculated using low-fat not nonfat - that's why there is 6.2 g. - 8/8/08


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    Incredible!
    this is a keeper, simple and wonderful at the same time - 8/8/08


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    Good point.... why DOES it have 6.2% fat? Something isn't calculated correctly.
    Nevertheless, it sounds wonderful and I will try it with my next grilled salmon filet. Thanks!
    - 8/8/08


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    I thought the dip was very tasty!! - 8/8/08


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    Why does this recipe have 6.2 grams of fat? - 8/8/08


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    Incredible!
    Sounds delicious and I can think of sooo many uses. Sread in and rolled smoked salmon ohr am, topping salmon or tuna steaks. Versatile - thats what I like! Change the herbs to cinnamon and/or ginger can be a 'sweet' topping. - 8/8/08


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    Very Good
    very smooth - 3/23/07