Moroccan Chicken & Lentils

Moroccan Chicken & Lentils

4.2 of 5 (64)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 375.3
  • Total Fat: 4.6 g
  • Cholesterol: 96.9 mg
  • Sodium: 1,060.8 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 16.1 g
  • Protein: 49.0 g

View full nutritional breakdown of Moroccan Chicken & Lentils calories by ingredient


Introduction

Quick, tasty slow cooker recipe ready for something with the seasoning to match a takeout craving, but with none of the effort or fat! Quick, tasty slow cooker recipe ready for something with the seasoning to match a takeout craving, but with none of the effort or fat!
Number of Servings: 6

Ingredients

    2 cups chopped carrots (can use baby carrots).
    1.5 cups dried lentils (any combo-- can use regular lentils, red lentils, etc.)
    2 lb.s boneless, skinless chicken breast halves.
    2 TB minced garlic
    3/4 tsp. salt
    3/4 tsp. turmeric
    1/2 tsp ground cayenne
    1/2 tsp ground cinnamon
    4 cups of fat free, low salt chicken broth


Directions

Place all ingredients in the order listed in slow cooker. Cover and cook on high for 5 hours. Or, cover and cook on high for 1 hour, reduce to low and cook 7 more hours.

Serves 6-8. (I calculated for 6 servings, but we serve this without rice. Can serve this w/ pita chips or rice as a side.)

Member Ratings For This Recipe


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    Very Good
    5 of 5 people found this review helpful
    We really liked this recipe, thought the cinnamon was a great accent, I did double most of the spice amounts as we like things loaded with flavour. thanks for the recipe! May need to thin it down a bit to reheat. Very filling. - 1/20/09


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    Incredible!
    4 of 4 people found this review helpful
    DELICIOUS!!!! this was my first experience cooking with lentils and I am not disappointed! I also doubled the seasoning. The chicken was tender and delicious and I will definitely make this recipe again! - 2/16/12


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    Very Good
    3 of 3 people found this review helpful
    Now that it's warmer out, we like to grill up a bunch chicken breasts on a Sunday afternoon, cool and chop them, and freeze them for anything we want throughout the week. I made this recipe and added the already grilled chicken just before serving. YUM! - 4/14/14


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    Incredible!
    3 of 3 people found this review helpful
    I Loved this! Using by some of the tips below I doubled the spices and I added an onion because I always add an onion. It was very tasty! - 3/14/14


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    Very Good
    3 of 3 people found this review helpful
    Delicious! I really enjoyed this, and I like that it's so simple. I added about a half cup of raisins during the last half hour of cooking to gave it a little something extra. It adds some sugar, but some fibre too, so it's still pretty healthy. - 2/3/11


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    1 of 1 people found this review helpful
    Just finished putting this in the crock pot. Used curry instead of tumeric. Made home made chicken stock using chicken back. Added onions. And will add 2 cups of cabbage to bump up the veggies. Smells delish already! - 10/8/13


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    Good
    1 of 1 people found this review helpful
    I thought that this was pretty good. I don't know that my husband liked it as much as I did. I cooked it for about 12 hours and the lentils were still really firm and the carrots were too. But it was not bad. - 6/10/13


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    Incredible!
    1 of 1 people found this review helpful
    Tasted great. It was my first time cooking lentils and the colour was a little offputting - sludge grey/green so next time I'll use red lentils. - 7/20/08


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    1 of 1 people found this review helpful
    Can't wait to try this. Lentils are delicious and SO good for you. Cinnamon helps to lower triglycerides as well. Garlic is good for you too. A great combo meal. - 6/11/08


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    Very Good
    1 of 1 people found this review helpful
    I adapted it for the stove top. Once the water boiled it took about 30 minutes. Next time, I would add everything but chicken cook 10 minutes then add the chicken (it was a little over done.) Very quick and tasty. - 5/2/08


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    Incredible!
    I did change up a few things. I took out the Cayenne as I don't like the heat from it. I did half and half water and broth. I did use full flavor broth though. I also cooked it over night. I love the way it smelled as it was cooking. And the flavor is amazing!!! It's what's for dinner tonight!!! - 2/11/21


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    Very Good
    Thanks for sharing - 1/6/21


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    Guess the high calories are due to the lentils. - 12/9/20


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    - 11/7/19


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    Incredible!
    This was really good & the cinnamon was prefect. Hubby really loved it. - 11/26/18


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    Love the touch of cinnamon! - 12/6/17


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    0 of 1 people found this review helpful
    - 1/17/17


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    Incredible!
    Delicious. I cooked it in a pressure cooker to save time and it came out a little thin, like soup. But everyone in the family loved it and went for seconds. I will make this again. - 1/1/16


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    Incredible!
    Excellent! Very tasty, took commenters advice and doubled the spices. I cooked it on high and after about 3.5 hours the chicken was already falling apart and the lentils were soft but not mushy. Thanks! - 3/2/15


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    O.K.
    This didn't turn out that great. The flavors were off for some reason. I'm not sure if it was the brand of spices I had, or if I messed something up. - 4/6/13


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    0 of 1 people found this review helpful
    I actually prepared this recipe exactly except I doubled the spice. I didn't like the cinnamon double though. It was too strong. I also had to add fat. I always add butter to my individual bowl. I served this with Brown Rice. - 10/11/12


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    Very Good
    Delicious! It has a slightly sweet flavor due to the cinnamon but cooked up well. Served it over pearled couscous. Fabulous the day after as leftovers - 3/31/12


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    Added some leftover peas. Very tasty. - 12/26/11


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    Bad
    0 of 1 people found this review helpful
    Worst recipe ever :( a waste of food - cooking lentils for 5 hours on high in a slow cooker, resulted in MUSH! I think this recipe needs tweaking. Maybe less cook time? Was so disappointed :/ - 10/20/11


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    O.K.
    This was just OK. Needed more seasonings. - 10/3/11


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    Good
    I added onions & spinach. It was filling, but the flavors were a bit bland and something missing. I doubled the turmeric & cinnamon, but should have doubled the salt & garlic and perhaps added curry or something else. Maybe it will meld and leftovers will be better. Used both green & brown lentils. - 8/14/11


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    Incredible!
    This is one of the best chicken recipes I have used! So tasty. - 7/15/11


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    Very easy to make and Oh my.... this is very tasty and filling! - 3/16/11


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    Incredible!
    We loved it! I made it just as the recipe said, except that I put in chicken tenders instead of chicken breasts so I could easily choose a smaller amount of chicken per serving. This is definitely going on our "eat often" list! - 3/1/11


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    O.K.
    It was OK, I probably won't make again, but I had to try it. Flavour combination sounded good but did not like once put together - 2/17/11


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    Incredible!
    Delicious and filling, looking forward to finishing the leftovers! - 1/24/11


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    Very Good
    Very good and easy to make ahead. I chopped the veggies the night before, put in the spices, and then threw it all together in the crock pot in the morning before running out to work. Also added about a cup of frozen spinach. I'll definitely make again.
    - 1/11/11


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    Incredible!
    This is really good. A little salty for my tastes though, so next time I might omit the extra salt or replace one can of chicken broth with water. And there will definitely be a next time! - 12/3/10


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    Incredible!
    This was delicious...even my picky, 7-year old loved it! - 11/3/10


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    Incredible!
    As suggested, I doubled the spices. I thought about adding onion but didn't bother. I used two chicken breasts with bones because that is all I had available, and I also added fresh mushrooms and frozen spinach to the crock pot. I used some of the broth to make rice to go along with it. Wonderful! - 9/21/10


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    Very Good
    I didn't have 5 hours to work with. Instead, I put this on stove top for about 1.50 hours. I doubled the spices -- except the pepper, & included curry. I added 6 cups of broth, & got more of a soup instead. For a drier touch, I drained the broth, & added to brown rice. Delicous in both varieties. - 9/12/10


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    Incredible!
    This was amazing and my husband liked it too! :) - 7/15/10


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    PT1234, If you use red lentils, they will turn into white colorless things similar in looks to cooked quinoa, I don't know if you used brown or green, but red is definitely not the way to go. :) Just so you know... - 6/11/10


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    Incredible!
    definitely will make again, very good with brown rice. - 4/7/10


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    Very Good
    I also doubled the spices, and I added cooked chicken just before serving (I had some chicken leftovers, I added 12 ounces). I used a bag of baby carrots. It's delicious! - 6/16/09


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    Very Good
    Sounds delicious. I love chicken cooked anyway, just about. Bet I'm gonna try this one very soon. - 6/14/09


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    Incredible!
    This sounds great! I think I'm going to make it tonight! - 6/14/09


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    0 of 1 people found this review helpful
    sounds good - 4/26/09


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    Incredible!
    Love this recipe! I added an extra cup of carrots and 1/2 c broth. It reheats great! I make it each week. - 3/12/09


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    Good
    Not great and not bad. I won't make it again as most in my family didn't like it. It's not offensive; just not to our tastes. - 2/19/09


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    Very Good
    I used more chicken broth than called for to get a soup, and it was even better the next day. Thanks! - 12/9/08


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    Very Good
    Extremely easy to make. I was actually out of tumeric and used curry and it was wonderful. - 12/1/08


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    O.K.
    the first time i have tried lentils...i loved them but 5 hours in the crock pot over cooked the carrots and dried out the chicken. my family didn't like the cinnimon in the recipe. we thought it might be better with onions. - 11/5/08


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    Very Good
    This was the first time I ever tried lentils and I really liked this recipe. I could not really taste the cinnamon, but added extra cayenne, turmeric and some curry powder. - 6/17/08


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    tastes really good, does taste much better than it looks and I would make it again. - 5/27/08


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    Incredible!
    I loved this! I left out the cinnamon (not a big fan) and added some onion slices. This was my first time eating/cooking lentils and now I'm hooked! Great recipe! - 3/18/08


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    Very Good
    It was pretty good, I had to cook an hour longer on high or else it would have been to soupy. Overall a good, easy dish. - 2/23/08


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    Incredible!
    This was an awesome recipe! I made it for my boyfriend last night and he loved it. I made some changes though. I put in some onions and frozen veggies along with the carrots. I also put in a little tabasco, a lot of curry powder & more of the cayanne. We ate it over brown rice. It was fantastic! - 12/20/07


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    Very Good
    Very good! We added a little extra cayanne pepper because my husband likes it a little hotter. Excellent for leftovers -- it's even better the next day! - 12/8/07


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    Very Good
    This was great! - 11/3/07


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    Incredible!
    delicious. and if you got time you can make it in the stove - 11/2/07


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    O.K.
    It was o.k. but my family just did not like the chicken/cinnamon combo. - 9/3/07


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    Incredible!
    This is a wonderful recipe that both my husband and I love. It will become a regular for us! - 8/15/07


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    Incredible!
    Fast, Easy and Yummy! Very Good Recipe! It will be our second time tonite and with 6-month old twins the slow cooker is a life saver! - 8/15/07


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    Very Good
    My husband and all 4 kids loved this. I did add some extra spices but I didn't care for the cinnamon in it myself so next time I'll leave that out. It was very flavorful though. I have never had lentils until tonight and I will definitely be trying this again. - 8/6/07


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    Incredible!
    Really lovely dish. I didn't have all the spices I needed, so I used a few different spices. It didn't matter... the amazing thing about it was how all the flavours blended together and how after such a long cook, the chicken just melts in your mouth. Will make it again and again and again! - 7/29/07


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    Incredible!
    I LOVED this. :) My mother wants me to make it again! - 7/3/07


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    Incredible!
    Wow, this is an all-around great recipe! Easy, inexpensive, nutritious, filling, and delicious. I particularly enjoyed the combination of cinnamon and cayenne, a pair I haven't tried before. Mmmmmm! Even our toddler liked it! - 6/4/07


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    Very Good
    I liked it a lot, but my boyfriend thought there was too much cinnamon. I would definitely make it again! - 5/13/07


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    Incredible!
    We tried this last night and it was fantastic! And it was so easy to prepare. No chopping just toss it in the crock pot and go (we used baby carrots)! - 5/3/07


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    Incredible!
    Yummy, filling and very easy. - 5/1/07


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    Very Good
    This looks like a delicious way to use red lentils. - 4/16/07


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    Incredible!
    This dish was fantastic! My husband and I both enjoyed it. It's very hearty and filling, wonderfully flavored, and one would never guess it was -gasp- healthy! It reminded us of our favorite restaurant, only healthier and cheaper :-) - 4/15/07