Moroccan Chicken & Lentils
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 375.3
- Total Fat: 4.6 g
- Cholesterol: 96.9 mg
- Sodium: 1,060.8 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 16.1 g
- Protein: 49.0 g
View full nutritional breakdown of Moroccan Chicken & Lentils calories by ingredient
Introduction
Quick, tasty slow cooker recipe ready for something with the seasoning to match a takeout craving, but with none of the effort or fat! Quick, tasty slow cooker recipe ready for something with the seasoning to match a takeout craving, but with none of the effort or fat!Number of Servings: 6
Ingredients
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2 cups chopped carrots (can use baby carrots).
1.5 cups dried lentils (any combo-- can use regular lentils, red lentils, etc.)
2 lb.s boneless, skinless chicken breast halves.
2 TB minced garlic
3/4 tsp. salt
3/4 tsp. turmeric
1/2 tsp ground cayenne
1/2 tsp ground cinnamon
4 cups of fat free, low salt chicken broth
Directions
Place all ingredients in the order listed in slow cooker. Cover and cook on high for 5 hours. Or, cover and cook on high for 1 hour, reduce to low and cook 7 more hours.
Serves 6-8. (I calculated for 6 servings, but we serve this without rice. Can serve this w/ pita chips or rice as a side.)
Serves 6-8. (I calculated for 6 servings, but we serve this without rice. Can serve this w/ pita chips or rice as a side.)
Member Ratings For This Recipe
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TTSHOLLAND1
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RACHELUPSHAW
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CD13344250
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BC_HIKERCHICK
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NOBLECABOOSE
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FIRSTLADYJ1
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GLORIAMAJDI
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EXPAT123
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B-NANA
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JONE7007
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MARITABETH76
I did change up a few things. I took out the Cayenne as I don't like the heat from it. I did half and half water and broth. I did use full flavor broth though. I also cooked it over night. I love the way it smelled as it was cooking. And the flavor is amazing!!! It's what's for dinner tonight!!! - 2/11/21
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ELRIDDICK
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BONNIE1552
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MICHELE048
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SRIVERS1
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1CRAZYDOG
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CHAVELA86
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PAULA_LOU
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MOUNTAINGIRL121
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JACKLYN70
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ANGELARPACK
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SASHAE1983
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PAMNANGEL
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MINABIRD2
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LOVTORUN
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SANNISEEDING
I added onions & spinach. It was filling, but the flavors were a bit bland and something missing. I doubled the turmeric & cinnamon, but should have doubled the salt & garlic and perhaps added curry or something else. Maybe it will meld and leftovers will be better. Used both green & brown lentils. - 8/14/11
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BEYONDLIMITS
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ALABONTE33
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JOEY331
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RGEROW
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BLUCILLE
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BREEZA130
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SONICB
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MDEAL72
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THE_JENCH
As suggested, I doubled the spices. I thought about adding onion but didn't bother. I used two chicken breasts with bones because that is all I had available, and I also added fresh mushrooms and frozen spinach to the crock pot. I used some of the broth to make rice to go along with it. Wonderful! - 9/21/10
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MORGANPARK
I didn't have 5 hours to work with. Instead, I put this on stove top for about 1.50 hours. I doubled the spices -- except the pepper, & included curry. I added 6 cups of broth, & got more of a soup instead. For a drier touch, I drained the broth, & added to brown rice. Delicous in both varieties. - 9/12/10
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LADYSHYSHADOW
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CHOPPIESMOM
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TIMITARH
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KATETACK
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CNTRYWOMAN
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UMFIONA
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JIBBIE49
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SVWS38
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LINKS2ME
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DRKATE
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NURTURECHICK
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PEACHZ3673
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BECCA0914
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FIONAH4
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NONISPARKS
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SALASALABEY
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STRNGCHZ24
This was an awesome recipe! I made it for my boyfriend last night and he loved it. I made some changes though. I put in some onions and frozen veggies along with the carrots. I also put in a little tabasco, a lot of curry powder & more of the cayanne. We ate it over brown rice. It was fantastic! - 12/20/07
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ELLAMENNO
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MELRAY
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SODAPPLE
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QUIEROPERDER1
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HILARYACA
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LKEATINGJ
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SCENTSYBARBB
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WOTSHEWROTE
Really lovely dish. I didn't have all the spices I needed, so I used a few different spices. It didn't matter... the amazing thing about it was how all the flavours blended together and how after such a long cook, the chicken just melts in your mouth. Will make it again and again and again! - 7/29/07
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PASHT26
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MADWALKER
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MOLLY_GIRL
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CHIIEDDY
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TSMCGINNIS
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AMARANTHA
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LAURARAE