Golden Chicken Curry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 401.0
- Total Fat: 9.2 g
- Cholesterol: 115.4 mg
- Sodium: 448.2 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 4.8 g
- Protein: 44.5 g
View full nutritional breakdown of Golden Chicken Curry calories by ingredient
Introduction
Great Recipe to use up all of those veggies in the crisper before going away for the weekend! Great Recipe to use up all of those veggies in the crisper before going away for the weekend!Number of Servings: 2
Ingredients
-
12 oz. of boneless, skinless Chicken Breast
2 Tsp Siracha Chili Sauce
1 Tbsp Butter
1 Small Onion
1/2 Cup assorted Bell Peppers (I like the color they add), cut into bite sized pieces
1/2 Cup Zucchini, sliced
1/2 Cup Summer Squash, sliced
1/4 Cup Golden Raisins
1/2 Cup Skim Milk
1/2 Cup Fat Free Chicken Broth
2 Tbsp Curry Powder
1 Tbsp Corn Starch
Directions
Chop chicken into cubes, toss with siracha chili sauce, cook in non-stick skillet. Set aside.
In a larger pan, sautee the onion, peppers in the butter until soft. Add the corn starch, salt and curry powder.
Stir in the milk and the chicken broth, bring to a boil until sauce has thickened.
Add the remaining vegetables, chicken, raisins and cook until heated through.
I serve as is, but I'm sure would be great with brown rice, and/or some naan. mmm
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SSIROIS.
In a larger pan, sautee the onion, peppers in the butter until soft. Add the corn starch, salt and curry powder.
Stir in the milk and the chicken broth, bring to a boil until sauce has thickened.
Add the remaining vegetables, chicken, raisins and cook until heated through.
I serve as is, but I'm sure would be great with brown rice, and/or some naan. mmm
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SSIROIS.