Pistachio Honey Butter
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 50.0
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 12.4 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.7 g
- Protein: 1.3 g
View full nutritional breakdown of Pistachio Honey Butter calories by ingredient
Introduction
Sweet and nutty, great on toast! Sweet and nutty, great on toast!Number of Servings: 18
Ingredients
-
1/2 cup pistachios, ground
1/3 cup sunflower seeds, ground
1 T flax seed, ground
2 T honey
2 T butter (veg. oil spread)
Directions
Grind everything into a consistency like cornmeal, mix in the honey and butter. The consistency should be like peanut butter now and easy to spread.
Add small amounts of honey and butter to reach a smoother consistency, but in equal portions.
18.28 one tablespoon servings
Number of Servings: 18.28
Recipe submitted by SparkPeople user ABSTRACTBUG.
Add small amounts of honey and butter to reach a smoother consistency, but in equal portions.
18.28 one tablespoon servings
Number of Servings: 18.28
Recipe submitted by SparkPeople user ABSTRACTBUG.