Curried Spelt & Barley Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.3 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.9 g

View full nutritional breakdown of Curried Spelt & Barley Salad calories by ingredient


Introduction

Al dente grain salad in a vinaigrette with fresh veg Al dente grain salad in a vinaigrette with fresh veg
Number of Servings: 8

Ingredients

    Cooked spelt, cooked barley, diced sugar snap peas, diced celery, dried cranberries, finely grated coconut (unsweetened), chopped fresh chives. Vinaigrette: evoo, white wine vin., lemon juice, garam masala, tumeric, garlic, salt, honey.

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user TKSYTUTU.