Rosemary soy pork chops

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.9
  • Total Fat: 11.3 g
  • Cholesterol: 59.2 mg
  • Sodium: 1,102.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 22.1 g

View full nutritional breakdown of Rosemary soy pork chops calories by ingredient



Number of Servings: 1

Ingredients

    *Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, 1 chop, excluding refuse (yield from (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)
    Garlic, 1 clove (remove)
    Rosemary, dried, 1 tsp (remove)
    *Soy Sauce, 1 tbsp (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user HILLYZ.