Savoury Turkey Mince

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 272.5
  • Total Fat: 11.0 g
  • Cholesterol: 106.7 mg
  • Sodium: 772.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 32.4 g

View full nutritional breakdown of Savoury Turkey Mince calories by ingredient


Introduction

Had unexpected visitors so just used what I had in the fridge/cupboards - they liked it and so did I so thought I would share it, endless possibilities to add what you like or subtract what you don't Had unexpected visitors so just used what I had in the fridge/cupboards - they liked it and so did I so thought I would share it, endless possibilities to add what you like or subtract what you don't
Number of Servings: 6

Ingredients

    900g Turkey Mince
    150g Onion - chopped
    80g Carrots - chopped
    1 tin chopped Tomatos
    240g Red Kidney Beans
    3 Chicken Oxo stocke cubes
    15 fl oz water - approx

Directions

Dry fry mince until lightly coloured, add remaining ingredients, place in oven proof casserole with lid and bake in oven for 30-35mins.
I served this with Cauliflower rice - this is not included in calories

Number of Servings: 6

Recipe submitted by SparkPeople user SARAH5321.