Collard Green Mango Smoothie

Collard Green Mango Smoothie

3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.6 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Collard Green Mango Smoothie calories by ingredient
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Introduction

something quick and full of vitamins. something quick and full of vitamins.
Number of Servings: 1

Ingredients

    1 cup of frozen mangoes
    1 med. fresh banana
    4 oz of water
    1 cup of Collard Greens

Directions

Place all ingredients in a blender and serve.

Makes approximately 2- 8oz glasses or 1 16 oz glass depends. you can make it thick by adding a frozen banana instead or thin it out by adding more water.


Number of Servings: 1

Recipe submitted by SparkPeople user DEFIANTVEGAN.

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Member Ratings For This Recipe



  • Looks intimidating - 8/14/19

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  • O.K.
    Not a fan. - 8/14/19

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  • Interesting. - 7/20/19

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  • NICE - 6/30/19

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  • Incredible!
    I was looking for ways to up my calcium and this does the trick, really delicious, not too sweet, and very refreshing. I sometimes add a little lime juice. - 6/15/19

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