Rice A Roni Spanish Rice w/Ground Turkey

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 364.0
  • Total Fat: 9.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 802.9 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 26.8 g

View full nutritional breakdown of Rice A Roni Spanish Rice w/Ground Turkey calories by ingredient

Number of Servings: 4


    1 box mix of Rice a Roni Whole Grain Spanish Rice
    1 can Rotel tomatoes with chiles
    1 can of corn, drained
    1 lb. of lean ground turkey - browned and crumbled


Prepare rice a roni mix as directed for "low fat" preparation. Stir in a Rotel tomatoes, corn and cooked turkey - let simmer just until blended. This is a good one-pot meal - you can also add just a little cheese, but that will change your fat & calorie count. 4 - 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LYFIVE.