Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 80.0 mg |
| Sodium | 802.9 mg |
| Potassium | 102.9 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.2 g |
| Protein | 26.8 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 41.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.0 % |
| Copper | 1.5 % |
| Folate | 6.5 % |
| Iron | 14.3 % |
| Magnesium | 2.6 % |
| Manganese | 4.6 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.4 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice A Roni Spanish Rice w/Ground Turkey
View the full Rice A Roni Spanish Rice w/Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice A Roni Spanish Rice w/Ground Turkey
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
158 calories of Rice a Roni Savory Whole Grain Blends Spanish - 1 cup prepared, (0.63 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)
Calories per serving of Rice A Roni Spanish Rice w/Ground Turkey
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
158 calories of Rice a Roni Savory Whole Grain Blends Spanish - 1 cup prepared, (0.63 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)
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