Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 364.0
Total Fat 9.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 80.0 mg
Sodium 802.9 mg
Potassium 102.9 mg
Total Carbohydrate 37.1 g
Dietary Fiber 3.2 g
Sugars 3.2 g
Protein 26.8 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 41.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.0 %
Copper 1.5 %
Folate 6.5 %
Iron 14.3 %
Magnesium 2.6 %
Manganese 4.6 %
Niacin 3.2 %
Pantothenic Acid 3.5 %
Phosphorus 3.4 %
Riboflavin 2.4 %
Selenium 0.5 %
Thiamin 1.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice A Roni Spanish Rice w/Ground Turkey

View the full Rice A Roni Spanish Rice w/Ground Turkey Recipe & Instructions
Submitted by: LYFIVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice A Roni Spanish Rice w/Ground Turkey

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

158 calories of Rice a Roni Savory Whole Grain Blends Spanish - 1 cup prepared, (0.63 cup)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)


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