Guilt Free Banana's Foster
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 200.6
- Total Fat: 3.2 g
- Cholesterol: 9.2 mg
- Sodium: 67.8 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 1.6 g
- Protein: 3.2 g
View full nutritional breakdown of Guilt Free Banana's Foster calories by ingredient
Introduction
Delicous treat - without the alcohol Delicous treat - without the alcoholNumber of Servings: 2
Ingredients
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1 Banana
2 tbsp brown sugar
Butter spray
1 cup low fat vanilla ice cream
Fat Free Cool Whip
Directions
Slice banana into into quarters.
Coat saute pan with butter spray, add bananas and 2 tbsp brown sugar. Cook on medium high heat, turning bananas occassionally, until they become slightly translucent and the sugar carmelizes. Split into two servings, top each with 1/2 cup low fat vanilla ice cream (Dryer's slow churned vanilla is excellent) and add a dollop of whipped cream. At under 200 calories, this is a fantastic summer treat.
Number of Servings: 2
Recipe submitted by SparkPeople user FRANKLIM.
Coat saute pan with butter spray, add bananas and 2 tbsp brown sugar. Cook on medium high heat, turning bananas occassionally, until they become slightly translucent and the sugar carmelizes. Split into two servings, top each with 1/2 cup low fat vanilla ice cream (Dryer's slow churned vanilla is excellent) and add a dollop of whipped cream. At under 200 calories, this is a fantastic summer treat.
Number of Servings: 2
Recipe submitted by SparkPeople user FRANKLIM.
Member Ratings For This Recipe
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REBALICIOUS
